A resource blog for those who've suffered through any type of baby loss,
and for those who want to try to "get it".
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Sunday, August 14, 2011
An Exact Replica of a Figment of My Imagination
I just finished reading An Exact Replica of a Figment of My Imagination. It is incredibly sad and hopeful and heartwarming and heartbreaking all at once. When the author, Elizabeth McCracken, talks about the emotions surrounding the loss of her son, I feel I could have written those words myself.
McCracken was 41 weeks pregnant with her first child when it went horribly wrong. The baby died, for unexplained reasons. She had to deliver the baby, still, and find some way to carry on. She talks candidly about the loss, her feelings for her son before and after birth, her relationship with her husband, the effect it had on them, their friends and family. We follow her through the journey of telling family and friends; of moving and packing up the baby items; of finding a new neutral home to live in; to navigating the brand new world of subsequent pregnancy.
McCracken was fortunate to deliver a rainbow baby, born almost exactly one year later. The rainbow baby comes with a whole new set of emotions and she writes
"Everyday as I love this baby in my lap, I think of my other baby. Poor older brother, poor missing one....The love for the first magnifies the love for the second, and vice versa."
I think the sentiments and experiences in this book can ring true for many of us. I found myself not only able to put myself in McCracken's shoes but also in the shoes of the "childish and unnerving" mother from the book signing who laughed wholeheartedly over a seagull stealing her husband's tuna sub and pressed McCracken to write a book about the lighter side of loss. I think that's another book I'd dive right into!
Tuesday, September 7, 2010
September's Feature: Making Connections
October's Feature: Multiple Loss
Please submit nominations on the topic of multiple losses. What blog have you found to be the most helpful? If you are interested in submitting a blog please review the new page "Featured Monthly Blog Submittions" for rules and deadlines.
Friday, September 3, 2010
A Letter to Friends and Family
What we wish you knew about pregnancy loss: A letter from women to their friends and family
By: Elizabeth Soutter Schwarzer
When women experience the loss of a child, one of the first things they discover they have in common is a list of things they wish no one had ever said to them. The lists tend to be remarkably similar.The comments are rarely malicious - just misguided attempts to soothe.This list was compiled as a way of helping other people understand pregnancy loss. While generated by mothers for mothers, it may also apply similarly to the fathers who have endured this loss.When trying to help a woman who has lost a baby, the best rule of thumb is a matter of manners: don't offer your personal opinion of her life, her choices, her prospects for children. No woman is looking to poll her acquaintances for their opinions on why it happened or how she should cope.**Don't say, "It's God's Will." Even if we are members of the same congregation, unless you are a cleric and I am seeking your spiritual counseling, please don't presume to tell me what God wants for me. Besides, many terrible things are God's Will, that doesn't make them less terrible.**Don't say, "It was for the best - there was probably something wrong with your baby." The fact that something was wrong with the baby is what is making me so sad. My poor baby never had a chance. Please don't try to comfort me by pointing that out.**Don't say, "You can always have another one." This baby was never disposable. If had been given the choice between losing this child or stabbing my eye out with a fork, I would have said, "Where's the fork?" I would have died for this baby, just as you would die for your children.**Don't say, "Be grateful for the children you have." If your mother died in a terrible wreck and you grieved, would that make you less grateful to have your father?**Don't say, "Thank God you lost the baby before you really loved it." I loved my son or daughter. Whether I lost the baby after two weeks of pregnancy or just after birth, I loved him or her.**Don't say, "Isn't it time you got over this and moved on?" It's not something I enjoy, being grief-stricken. I wish it had never happened. But it did and it's a part of me forever. The grief will ease on its own timeline, not mine - or yours.**Don't say, "Now you have an angel watching over you." I didn't want her to be my angel. I wanted her to bury me in my old age.**Don't say, "I understand how you feel." Unless you've lost a child, you really don't understand how I feel. And even if you have lost a child, everyone experiences grief differently.**Don't tell me horror stories of your neighbor or cousin or mother who had it worse. The last thing I need to hear right now is that it is possible to have this happen six times, or that I could carry until two days before my due-date and labor 20 hours for a dead baby. These stories frighten and horrify me and leave me up at night weeping in despair. Even if they have a happy ending, do not share these stories with me.**Don't pretend it didn't happen and don't change the subject when I bring it up. If I say, "Before the baby died" or "when I was pregnant" don't get scared. If I'm talking about it, it means I want to. Let me. Pretending it didn't happen will only make me feel utterly alone.**Don't say, "It's not your fault." It may not have been my fault, but it was my responsibility and I failed. The fact that I never stood a chance of succeeding only makes me feel worse. This tiny little being depended upon me to bring him safely into the world and I couldn't do it. I was supposed to care for him for a lifetime, but I couldn't even give him a childhood. I am so angry at my body you just can't imagine.**Don't say, "Well, you weren't too sure about this baby, anyway." I already feel so guilty about ever having complained about morning sickness, or a child I wasn't prepared for, or another mouth to feed that we couldn't afford. I already fear that this baby died because I didn't take the vitamins, or drank too much coffee, or had alcohol in the first few weeks when I didn't know I was pregnant. I hate myself for any minute that I had reservations about this baby. Being unsure of my pregnancy isn't the same as wanting my child to die - I never would have chosen for this to happen.~Do say, "I am so sorry." That's enough. You don't need to be eloquent. Say it and mean it and it will matter.~Do say, "You're going to be wonderful parents some day," or "You're wonderful parents and that baby was lucky to have you." We both need to hear that.~Do say, "I have lighted a candle for your baby," or "I have said a prayer for your baby." Do send flowers or a kind note - every one I receive makes me feel as though my baby was loved. Don't resent it if I don't respond. Don't call more than once and don't be angry if the machine is on and I don't return your call. If we're close friends and I am not responding to your attempts to help me, please don't resent that, either. Help me by not needing anything from me for a while.If you're my boss or my co-worker:~Do recognize that I have suffered a death in my family - not a medical condition.~Do recognize that in addition to the physical aftereffects I may experience, I'm going to be grieving for quite some time. Please treat me as you would any person who has endured the tragic death of a loved one - I need time and space.Please don't bring your baby or toddler into the workplace. If your niece is pregnant, or your daughter just had a baby, please don't share that with me right now. It's not that I can't be happy for anyone else, it's that every smiling, cooing baby, every glowing new mother makes me ache so deep in my heart I can barely stand it. I may look okay to you, but there's a good chance that I'm still crying every day. It may be weeks before I can go a whole hour without thinking about it. You'll know when I'm ready - I'll be the one to say, "Did your daughter have her baby?" or, "How is that precious little boy of yours? I haven't seen him around the office in a while."Above all, please remember that this is the worst thing that ever happened to me. The word "miscarriage" is small and easy. But my baby's death is monolithic and awful. It's going to take me a while to figure out how to live with it. Bear with me.
Thursday, February 11, 2010
International Babylost Mother's Day
Monday, February 8, 2010
Waterfall Angels - Name Memorial
Tuesday, February 2, 2010
What Etsy has to offer Baby Loss Families
Wednesday, November 11, 2009
The DBC on Facebook
Tuesday, July 21, 2009
Father's Grieving Infant Loss Blog
Tim Nelson
My wife, Monica, and I suffered the full-term stillbirth of our second child, Kathleen. While that was a number of years ago, I have stayed connected to the issue through my writing and speaking on the topic of father's grief following the death of an infant. I, like many men, had trouble talking about my feelings after my daughter's death. I'm hoping this blog might be a place for dads to share their thoughts about what they are experiencing and find support from other dads.
Tuesday, July 14, 2009
I'd like to blog, but I don't know how.
So, you want to blog, but don't know where to start? First you need to pick a blog hosting site. There are countless ones out there. Here at the DBC I use http://www.blogger.com/ because it is the only one I was familiar with at the onset of my blogging career. I was reading a blog hosted here, and decided to create a blog myself. There are other blog hosting sites such as http://www.livejournal.com/ and http://www.wordpress.com/ or http://www.typepad.com/ to name a few. You can type in "blog" on any search engine and get an extensive list of blog hosting sites.
Once you decide on a host, you need a blog title. For instance, my personal blog is titled "It Only Hurts When I Breathe". Then you'll need a blog address (also known as the URL). This can be the same or different as your blog title. My personal blog address is http://mystolenlight.blogspot.com/ though I now wish that I would have chosen the same name for both, just to keep things simple. Usually that's all you need to get started.
What the heck is a WIDGET? A Widget is a funky little tool you can use on your blog for many different things. Just about anything on the blog that isn't part of a post (a post is where you actually journal) is a widget. For example, Link Lists, Followers, Twitter, Blog Rolls, About Me, Counters, etc. Everyone has their own preference on what type of widgets, if any, they would like to have on their blog.
But it's ugly! There are many websites out there that offer html codes to help you spruce up your blog. They also offer instructions (most of the time). If you use MySpace you may already be aware of this feature. A few websites that offer blog background codes are http://www.thecutestblogontheblock.com/ and http://designerblogsbyerin.blogspot.com/ or http://www.scrapbookgraphics.com/ to mention a few.
Nobody is reading it! In order to get readers and/or "followers" (people who read your blog on a regular basis because they subscribe to the RSS feed) you'll need to be a good blog buddy and read, comment and follow other blogs. You can also post your blog link on catalog websites (http://www.blogcatalogue.com/ is one), Facebook, Twitter, MySpace or other forums.
Tweak the settings. There are many settings that you can tweak to suit your preferences such as allowing comments or not, receiving comment notifications, blogging from your phone or email, archiving, or allowing more than one person to post to the bog. There are many settings that can be played around with and the best way to learn is to explore.
There are lots of ways to make your blog interesting. You can add music, photo's, video's, Twitterings, Links, Blog Rolls and so much more. Some people just prefer the basics, and that's ok too. What ever makes you feel more comfortable.
Other sites with advice and info:
A list of Blog Directories
List of useful links from About.com on Pregnancy/Infant Loss
Breaking the News of a Miscarriage or Stillbirth
Pregnancy loss is hard enough on you as the person experiencing it, but many people also struggle with how to inform friends, relatives, and coworkers of a recent miscarriage or stillbirth.
The signs and symptoms of depression are not that different from the signs of typical grief after a pregnancy loss. Thus, when you are grieving a miscarriage or pregnancy loss, it can be hard to tell whether or not you have developed clinical depression.
Naming Babies Lost to Miscarriage or Stillbirth
Some parents grieving a miscarriage find that naming the baby helps in coping with the pregnancy loss. The decision is personal and different people will have different preferences.
A lesser known fact about Down syndrome (trisomy 21) is that the condition can sometimes cause miscarriage, as is revealed by chromosome tests. Researchers do not know why some babies with Down syndrome are miscarried while others survive to term.
Talking to Children About Miscarriage and Pregnancy Loss
Many parents struggle with how to break the news of a miscarriage to their other children. Depending on your children's age, you may choose to explain everything about the pregnancy loss or to not tell them anything at all.
Coping with Unexplained Miscarriage or Stillbirth
More often than not, doctors have no clear answers for why a specific pregnancy loss happened. They know much about general miscarriage causes but can rarely pinpoint an explanation for individual miscarriages and stillbirths, and sometimes this can be hard to accept.
Almost everyone who has been through a miscarriage knows about the hurtful and insensitive comments that others can make. Sometimes you can help to educate friends and relatives about what to say to someone who has had a pregnancy loss, but other times you may want to avoid people who make ignorant comments.
What to Do If Your Friend Miscarries While You Are Pregnant
If you are currently pregnant but have a friend going through a miscarriage or stillbirth, here are some important things to keep in mind when you talk to her.
Ultrasounds can be fairly accurate for catching certain congenital birth defects, but it cannot provide a guarantee that the baby has no malformations or health conditions. Similarly, an ultrasound can occasionally show a false positive.
October 15th - National Pregnancy and Infant Loss Remembrance Day
Did you know that October 15 is a national remembrance day for miscarriage and pregnancy loss and that October is National Pregnancy and Infant Loss Awareness Month? Here's what you can do during the month to remember your baby or spread awareness of pregnancy loss.
After a miscarriage or pregnancy loss, your friend or relative needs your support. Learn what to say, what to avoid doing, and how you can give your friend or relative space if she needs to grieve the loss of her pregnancy.
Six Things You Can Do to Help Spread Awareness of Pregnancy Loss and Miscarriage
If you feel the call to do something to help support miscarriage and pregnancy loss awareness and research after the experience of your own miscarriage, here are six suggestions.
Chemical pregnancy is a potentially confusing term for a very early miscarriage. Here's how to understand the difference between a chemical pregnancy and a clinical pregnancy, and why you might hear the term clinical miscarriage.
How to Cope with Baby Shower Invitations After a Miscarriage
Attending baby showers after a miscarriage can be deeply painful. Here's what to do if you are receiving baby shower invitations while grieving a miscarriage.
Take a look at the different research studies that have examined a link between pregnancy stress and miscarriages.
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